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  • michael70383

偏頭痛、關節疼痛、上火

最近半個月有偏頭痛,第一周感觉头痛欲裂,吃藥只能緩解一下,药效过后仍感觉剧痛。因医生告知不能长期吃头痛药,吃了一周以后就不敢继续吃了。到第二周开始头痛程度减轻,但仍然觉得不舒服。到医院做过脑超,CT都查不出原因。亲友告知可能是本人带宝宝太累,加上睡眠不好导致头痛。 后来我在网上查过头痛的原因,看到其中一个原因是长期缺少眠,血液里含氧不足,头痛部位供氧不足导致,需要多加休息。之前了解过麵包汁是可以改善睡眠,提高血氧含量,当晚我喝了约60ml,第二天早晨空腹喝了约60ml,当天也没有注意头痛的事情。但下午突然意识到自己的头不痛了,真的很开心!多观察了几天,头痛也没有出现过!

之后我一直坚持早晚饮用麵包汁,发现对关节疼痛也有帮助! 我到夏天一直都是左右手腕到肘弯部位不舒服,偶尔会感觉有点隐隐的疼,好像关节炎一样,但是也不确定。 这都是十几岁的时候电风扇吹多了造成的。 前段时间还比较严重,但是这些天好像症状好了很多,只有很细微的不适感。不知是否跟面包汁有关。

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